Ways to Be Proactive About Mental Health

Here’s a link to a talk that I prepared for a mental health summit earlier this year. Many people struggle emotionally on holidays, and in the winter months especially. This might be encouraging for you to listen to, or perhaps you need ideas on how to support someone you love.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s